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Genesis 1:29-30

I have provided all kinds of fruit and grain for you to eat. And I have given the green plants as food for everything else that breathes…

In order to overcome fear of illness, be as healthful and healthy as you can. Surround yourself with healthful ways and means of living. Eat well and eat correctly. Noong nilikha ng Dios ang tao, ang orihinal na pagkain na talagang itinakda ng Panginoon ay mga prutas, mga dahon, at bungang galing sa halaman. Plant and plant products are for food for both humans and animals. There’s a great advantage in eating plants or plant products. Derecho ang mga ito sa food chain. Galing sa earth, sustained by the sun, walang halong chemicals, pure.

Nang bihagin ang propetang si Daniel at ang kanyang mga kababata at dalhin sa Babilonia, they refused to eat the king’s food. Ito yung mga pagkaing masasarap at pang-mayaman. Ayaw nilang kumain ng mga ipinagbabawal sa kanila ng Dios na kainin. Nakiusap si Daniel, “Gulay lang ang kakainin namin, at tubig lang ang iinumin.” Ayaw pumayag ng mga guardia dahil natakot na baka sila ay maparusahan kung manghina at mangayayat ang mga bihag. Humingi lang ng sampung araw na testing period sina Daniel at pagkaraan ng sampung araw, mas naging malusog at maganda pa ang pangangatawan ng mga kabataang ito kaya hinayaan na lang sila sa kanilang diet.

What we have to remember about food is to avoid toxins. Iwasan natin na may kasamang lason ang ating kinakain. Yung mga pagkain na dahan-dahan tayong papatayin pag naipon sa loob ng ating katawan.

Ed Lapiz

Day By Day Christian Ministries

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